Are you looking for support? Nearly one in five adults in the U.S. struggle with mental health issues according to the National Institute of Mental Health. The following are 15 mental health resources you can look to for more information, communities, and help.
24/7 Support and Immediate Assistance
- Crisis Text Line – US and Canada (741741), UK (85258), and Ireland (50808)
- National Suicide Prevention Hotline – 1-800-273-8255 and Online Chat
- SAMHSA (Substance Abuse Mental Health Services Administration) National Helpline – 1-800-662-HELP (4357)
- Veterans Crisis Line – 1-800-273-8255 & Press 1, Text (838255), and Online Chat
Providers Near You
- Psychology Today – Find Therapists, Psychiatrists, Treatment Centers, Support Groups, or Teletherapy
Online Therapy and Medication Management
- Betterhelp – Therapy by Phone, Online Chat, or Video
- Cerebral – Medication and Online Therapy
- Talkspace – Medication and Online Therapy
Mental Health Information
- American Psychiatry Association – Health Topics
- NAMI (National Alliance on Mental Illness) – Mental Health Conditions
- NIH (National Institute of Health) – Health Topics
- Psychology Today – News and Latest Articles
- Psycom- Articles
- Verywell Mind – Mental Health A to Z
- WHO (World Health Organization) Mental Health Research
Mental Health Online Communities
- The Mighty Network Articles and Community